The body is an elder long before we ever notice it — carrying lineage in its posture, wisdom in its habits, and quiet truths in every ache and exhale. In many Asian and Indigenous traditions, the body isn’t just a biological machine; it’s a living archive that records storms and stillness, resilience and renewal. At Kaname Chiropractic, we meet the body as a storyteller, not a problem to fix. Each adjustment is a conversation with memory, a way of restoring flow so the nervous system can remember safety again. When you slow down and listen — really listen — you begin to hear what your muscles, breath, and bones have been saying all along: you’re held, you’re learning, and you’re still becoming.

Chiropractic adjustments don’t just shift bones—they unlock breath, emotion and energy.

There Are No Straight Lines in Nature—So Why Do We Expect Them From Our Bodies?

When it comes to mattresses, comfort does not always mean it is good for you. The bottom lines is your lower back won't heal unless your mattress is firm.

This Valentine’s Day, show your spine some love! While hearts and chocolates steal the spotlight, your backbone deserves just as much care. Your spine works tirelessly to keep you moving, so why not return the favor? In this blog, we share fun spine facts, easy self-care tips, and the best ways to keep your back strong, flexible, and pain-free. Ready to shed pain and embrace wellness? Read on to discover how chiropractic care can help you feel your best!

The base of a healthy body are the feet. Literally! There are four healthy curves in the spine and to maintain those healthy spinal curves, we need the support of strong arches in our feet.

The CA recommended vaccine schedule is not equal to the required list needed to attend schools. What is required is what is mandated by the State of CA. What is recommended is the default of what your child’s pediatrician will offer. It is nearly four times as many vaccinations as what is mandated or required.