Stories and reflections from our community on transformation, nervous system care, and collective healing.
Understanding N.E.T.: How Stress and the Body Are Connected
Sometimes, physical symptoms don’t fully resolve because the body is holding onto more than just tension. Neuro-Emotional Technique (N.E.T.) is a gentle, mind-body approach that helps address the connection between stress and physical health, offering a new way to understand and support lasting healing.
Back to School, Back to Balance: Posture, Nutrition & Wellness Tips for the Year Ahead
Backpacks, early mornings, homework—and a lot of sitting. The school year brings new challenges for your child’s posture, focus, and overall well-being. Small daily choices, from the way they carry their books to the food they eat before class, can make a big difference in how they feel and function. Here’s our Kaname Chiropractic guide to keeping kids strong, balanced, and energized all year long.
The Role of Movement in Self-Care & Healing
Chiropractic adjustments don’t just shift bones—they unlock breath, emotion and energy.
Best Mattresses for a Healthy Spine
When it comes to mattresses, comfort does not always mean it is good for you. The bottom lines is your lower back won't heal unless your mattress is firm.
Foot & Ankle Alignment - Shoe Recommendations
The base of a healthy body are the feet. Literally! There are four healthy curves in the spine and to maintain those healthy spinal curves, we need the support of strong arches in our feet.
Hi, I'm Dr. Marisa Sum, DC!
As a chiropractor, I specialize in central nervous system health.
As a nutritionist, I specialize in gut/brain/immune system health.
As a doula, mother & activist, I specialize in women's and children's health rights.
I am dedicated to helping you reclaim your mind, body and spirit. In order to serve more people, I am excited to share the same knowledge and resources I share with my patients here.