Spring into Wellness: How to Reset Your Health Goals
Spring is right around the corner, bringing a sense of renewal and fresh starts. Just like nature transitions from winter’s stillness to vibrant energy, our bodies also need a reset to embrace the new season fully. Chiropractic care plays a key role in helping you feel your best, increasing flexibility, reducing stress and restoring balance.
Why Spring is the Perfect Time to Prioritize Your Health
Boost Your Energy Levels – Winter hibernation mode is over! A properly aligned spine helps optimize energy flow so you can move freely and feel vibrant.
Enhance Flexibility & Movement – Get ready for outdoor activities with improved mobility and spinal alignment.
Reduce Seasonal Stress & Tension – As schedules pick up, chiropractic adjustments keep your body relaxed and in balance.
Your Spring Wellness Checklist
✅ Book a Chiropractic Tune-Up – Address post-winter stiffness and prepare for an active season.
✅ Hydrate & Eat Nutrient-Rich Foods – Fuel your body with seasonal whole foods that promote healing.
✅ Move Daily – Stretching, yoga, and mindful movement help maintain flexibility and strength.
Dr. Jos Sevin
Welcoming Dr. Jos Sevin to Kaname Chiropractic
Dr. Jos Sevin, DC was born in Puerto Rico and was a graphic designer and helicopter mechanic in his past lives. He is a board certified Doctor of Chiropractic who has been practicing for years in the East Bay. He specializes in spinal curve correction and Quantum Spinal Mechanics. He is a licensed radiography supervisor and operator. He has background in sports chiropractic and energy healing as well. He speaks Spanish and is a loving father.
We are thrilled to welcome Dr. Sevin to the Kaname Chiropractic team! With a passion for holistic healing and a deep understanding of spinal health, Dr. Sevin brings years of expertise to help you achieve optimal wellness. Book a session with Dr. Sevin today and experience personalized care tailored to your needs.
Spring is a time for fresh starts! Make sure your body is aligned and ready.